The Right Start

Do you eat breakfast?  Breakfast, as they say, is one of, if not THE most important meal of the day!  If healthy living and clean eating are your mission, try breaking your fast with a meal that contains a healthy protein, healthy carbs and veggies and healthy fats…

I'm sharing my breakfast this morning - this delicious bowl of yumminess has brown rice, 2 crushed hard boiled eggs, green beans, a little feta and avocado, topped with chia seeds and black pepper.  Oh I added a little Spur Tree Spices Scotch Bonnet Pepper Sauce to it too ;-)

Can you say yummy in my tummy???  

"Or don’t you know that your body is a temple of the Holy Spirit who is in you? Don’t you know that you have the Holy Spirit from God, and you don’t belong to yourselves? You have been bought and paid for, so honor God with your body." 1 Corinthians 6: 19-20 CEB